40% of all the food in America is simply thrown away.


With more healthy food waste options being donated to food pantries, unhealthy diets continue to rise in low-income neighborhoods. Microwave Meals is an educational tool to provide simple, healthier meals for  people who rely on food pantries or donated meals. We've compiled a list of commonly donated ingredients and turned it into a cookbook containing health-ish meals. The best part, all you need is a Microwave.


The Book

Download the book for FREE and start your journey towards a better, healthier life.

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The Recipes

Can't download the book? No worries. We provide you with all the recipes right here, for FREE.

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